Arhatic Yoga Preparatory Level

Target Group

People who have a profound desire to grow spiritually, interested in spirituality and in discovering their inner potential.

Objectives

• Know the five Pillars for a safe spiritual development
• Ability to improve personal development based on the Five Virtues
• Promote spiritual development through purification techniques and meditation

Subjects

• Specific physical and breathing exercises for a healthy and strong body
• Practice of various meditations ( Meditation on Twin Hearts, Kundalini Meditation, Meditation on the Blue Pearl, Dhyan Meditation)
• Application of Arhatic Yoga in daily life
• Strengthen and develop character
• and much more

Course Duration

2 days

Upon Completion

A certificate from the Institute of Inner Studies Inc., Manila